{"id":419,"date":"2024-07-12T17:33:57","date_gmt":"2024-07-12T17:33:57","guid":{"rendered":"http:\/\/www.holtmath.com\/?p=419"},"modified":"2025-04-22T19:40:45","modified_gmt":"2025-04-22T19:40:45","slug":"chipotle-salmon-with-mango-avocado-salsa","status":"publish","type":"post","link":"http:\/\/www.holtmath.com\/index.php\/2024\/07\/12\/chipotle-salmon-with-mango-avocado-salsa\/","title":{"rendered":"Chipotle Salmon with Mango Avocado Salsa"},"content":{"rendered":"<p style=\"text-align: center\"><strong><span style=\"font-size: 18pt\">Here I&#8217;ll show you the most irresistible way to serve chipotle salmon and mango avocado salsa!<\/span><\/strong><span id=\"more-25842\"><\/span><\/p>\n<p>This is such a vibrant and flavoursome dinner that comes together in around 20 minutes. I&#8217;m confident you&#8217;re going to love it <img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\ud83d\ude0a\" class=\"wp-smiley lazyload\" style=\"height: 1em;max-height: 1em\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/1f60a.png\"> Follow me&#8230;<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-25843 size-medium lazyload\" title=\"chipotle salmon served with avocado mango salsa\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"chipotle salmon served with avocado mango salsa on small white plate with rice\" width=\"744\" height=\"839\" data-pin-description=\"Here I&#039;ll show you the most irresistible way to serve chipotle salmon and mango avocado salsa!\" data-src=\"http:\/\/www.holtmath.com\/wp-content\/uploads\/2024\/07\/chipotle-salmon-avocado-mango-salsa-744x839-1.jpg\"><\/p>\n<h2><span style=\"text-decoration: underline\"><strong>Chipotle Salmon<\/strong><\/span><\/h2>\n<p>We&#8217;re going to be using boneless skinless salmon fillets for this recipe. To inject some flavour, we&#8217;re going to marinate them in a simple chipotle marinade. <em><span style=\"text-decoration: underline\">Here&#8217;s what you&#8217;ll need:<\/span><\/em><\/p>\n<h3>Chipotle Salmon Marinade Ingredients<\/h3>\n<ul>\n<li><strong>Chipotle Powder<\/strong> &#8211; You&#8217;ll find this in most supermarkets.<\/li>\n<li><strong>Extra Seasonings<\/strong> &#8211; To create more depth of flavour I also add in some cumin, paprika, onion &amp; garlic powder and salt &amp; black pepper.<\/li>\n<li><strong>Lime Juice<\/strong> &#8211; Lightly tenderises the salmon and adds a boost of flavour.<\/li>\n<li><strong>Oil<\/strong> &#8211; Helps bind everything together and prepares the salmon for frying.<\/li>\n<\/ul>\n<h3><em>How long should I marinate the salmon for?<\/em><\/h3>\n<p>I just leave it at room temp whilst I prep the salsa. You can marinate it for up to 20 minutes though.<\/p>\n<h3>Pan-Fried Salmon<\/h3>\n<p>To cook the salmon, we&#8217;re going to pan-fry it. This way you can develop some extra flavour by lightly charring the seasoning. You also get the opportunity to baste the fillets in butter.<\/p>\n<p><span style=\"font-size: 10pt\"><em>Process shots: add seasoning, oil and lime juice to bowl (photo 1), coat salmon (photo 2), add to pan (photo 3), fry, flip then baste in butter (photo 4).<\/em><\/span><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-25846 size-medium lazyload\" title=\"how to make chipotle salmon\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"4 step by step photos showing how to make chipotle salmon\" width=\"744\" height=\"930\" data-pin-description=\"Here I&#039;ll show you the most irresistible way to serve chipotle salmon and mango avocado salsa!\" data-src=\"http:\/\/www.holtmath.com\/wp-content\/uploads\/2024\/07\/how-to-make-chipotle-salmon-744x930-1.jpg\"><\/p>\n<h2><span style=\"text-decoration: underline\"><strong>Mango Avocado Salsa<\/strong><\/span><\/h2>\n<p>This pairs PERFECTLY with the salmon. The sweetness balances out the chipotle so beautifully. <span style=\"text-decoration: underline\"><em>Here&#8217;s what you&#8217;ll need:<\/em><\/span><\/p>\n<ul>\n<li><strong>Mango<\/strong> &#8211; I use pre-diced mango but you can use a whole fresh one if you&#8217;d prefer.<\/li>\n<li><strong>Avocado<\/strong> &#8211; Perfectly ripe and diced to the same size as the mango.<\/li>\n<li><strong>Onion<\/strong> &#8211; I prefer red onion for its milder flavour and for a pop of colour.<\/li>\n<li><strong>Coriander\/Cilantro<\/strong> &#8211; This is a must in salsa! Although if you REALLY don&#8217;t like it you can use parsley.<\/li>\n<li><strong>Jalape\u00f1o<\/strong> &#8211; You can sub any other green chilli.<\/li>\n<li><strong>Extra Virgin Olive Oil<\/strong> &#8211; Adds a mild background flavour and a silky texture.<\/li>\n<li><strong>Lime Juice<\/strong> &#8211; Brings the salsa to life with a vibrant burst of flavour.<\/li>\n<\/ul>\n<h3><em>Can I make this ahead of time?<\/em><\/h3>\n<p>I wouldn&#8217;t make it too far ahead of time, just because the avocado will start to brown and the whole thing can get a bit mushy. Having said that, a few hours tightly stored in the fridge will be just fine.<\/p>\n<p><span style=\"font-size: 10pt\"><em>Process shots: add ingredients to bowl (photo 1), stir to combine (photo 2).<\/em><\/span><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-25845 size-medium lazyload\" title=\"how to make avocado mango salsa\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"2 step by step photos showing how to make avocado mango salsa\" width=\"744\" height=\"930\" data-pin-description=\"Here I&#039;ll show you the most irresistible way to serve chipotle salmon and mango avocado salsa!\" data-src=\"http:\/\/www.holtmath.com\/wp-content\/uploads\/2024\/07\/how-to-make-avocado-mango-salsa-744x930-1.jpg\"><\/p>\n<h2><span style=\"text-decoration: underline\"><strong>Serving Chipotle Salmon<\/strong><\/span><\/h2>\n<p>To serve, I love using some <strong>coconut rice<\/strong> (microwavable is fine). Just plonk the salmon on top, then spoon over any resting juices and basting butter &#8211; don&#8217;t waste any flavour! From there, plonk on the salsa and top with lime juice and more coriander if desired.<\/p>\n<p><em>For another delicious recipe similar to this checkout my <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/mango-chicken-salad\/\">Spicy Mango Chicken Salad<\/a> and <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/cajun-chicken-avocado-corn-salsa\/\">Cajun Chicken with Avocado Corn Salsa<\/a>!<\/em><\/p>\n<p><strong>Alrighty, let&#8217;s tuck into the full recipe for this chipotle salmon and mango salsa shall we?!<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-25844 size-medium lazyload\" title=\"chipotle salmon served with mango salsa\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"chipotle salmon served with mango salsa on small white plate with rice\" width=\"744\" height=\"787\" data-pin-description=\"Here I&#039;ll show you the most irresistible way to serve chipotle salmon and mango avocado salsa!\" data-src=\"http:\/\/www.holtmath.com\/wp-content\/uploads\/2024\/07\/chipotle-salmon-mango-salsa-744x787-1.jpg\"><\/p>\n<h2 style=\"text-align: center\"><strong><span style=\"text-decoration: underline\">How to make Chipotle Salmon &amp; Mango Avocado Salsa<\/span>\u00a0<\/strong>(Full Recipe &amp; Video)<\/h2>\n<\/p>\n<div id=\"wprm-recipe-container-25848\" class=\"wprm-recipe-container\" data-recipe-id=\"25848\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-basic\">\n<div class=\"wprm-container-float-left\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666\" width=\"150\" height=\"150\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-150x150 size-150x150 lazyload\" alt=\"chipotle salmon served with avocado mango salsa on small white plate with rice\" data-src=\"http:\/\/www.holtmath.com\/wp-content\/uploads\/2024\/07\/chipotle-salmon-avocado-mango-salsa-300x300-1.jpg\"><\/div>\n<\/div>\n<p><a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/wprm_print\/chipotle-salmon-with-mango-avocado-salsa\" style=\"color: #333333\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"25848\" data-template=\"\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><\/span> Print<\/a><\/p>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Chipotle Salmon with Mango Avocado Salsa<\/h2>\n<p>#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-4-33); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-4-50); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-4-66); }linearGradient#wprm-recipe-user-rating-4-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-4-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-4-66 stop { stop-color: #343434; }<\/p>\n<div id=\"wprm-recipe-user-rating-4\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-25848 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"25848\" data-average=\"5\" data-count=\"1\" data-total=\"5\" data-user=\"0\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 1 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 2 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 3 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 4 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 5 out of 5 stars\" style=\"font-size: 1em\"><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span>Here I&#039;ll show you the most irresistible way to serve chipotle salmon and mango avocado salsa!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner, Main Course<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Mexican, Western<\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">6<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">21<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-25848 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"25848\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">571<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/guy-behind-bacon\/\" target=\"_self\" rel=\"noopener\">Chris Collins<\/a><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label\">Cost <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">\u00a34 \/ $5<\/span><\/div>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"25848\">\n<h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Equipment<\/h3>\n<ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\">\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Large Shallow Dish&#032;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">(for marinating salmon)<\/span><\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Sharp Knife &amp; Chopping Board<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Medium Sized Mixing Bowl&#032;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">(for salsa)<\/span><\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Large Non-Stick Pan &amp; Tongs<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Brush<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-25848-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"25848\" data-servings=\"4\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Salmon<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Chipotle Powder<\/strong><\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(see notes)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tsp EACH:<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Paprika<\/strong>, <strong>Cumin<\/strong>, <strong>Onion Powder<\/strong>, <strong>Salt<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tsp EACH:<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Garlic Powder<\/strong>, <strong>Black Pepper<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Extra Virgin Olive Oil<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Lime Juice<\/strong><\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(~1\/2 lime)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4x<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">120-150g \/ 4-5oz boneless skinless<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Salmon Fillets<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Butter<\/strong><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Salsa<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">250g \/ 9oz<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Fresh Mango<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>diced (see notes)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">medium\/large<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Avocado<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>diced (flesh should weigh ~180g\/6.3oz)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Red Onion<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>finely diced<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">fresh<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Jalape\u00f1o<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>deseeded &amp; finely diced (or other green chilli)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tbsp finely diced<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Fresh Coriander<\/strong>\/<strong>Cilantro<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Lime Juice<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>or to taste (~1 lime)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Extra Virgin Olive Oil<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\"><strong>Salt<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>to taste<\/em><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">To Serve<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">2x<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">microwavable pouches of<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Coconut Rice<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>cooked to packet instruction (see notes)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Limes<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>halved<\/em><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-25848-instructions-container wprm-block-text-normal\" data-recipe=\"25848\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-25848-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>In a large shallow dish whisk the salmon seasoning with the oil and lime juice. Add the salmon and coat in the marinade, then leave at room temp as you prep the salsa (don&#039;t marinate longer than 20 mins).<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-25848-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>In a medium-sized mixing bowl combine all of the salsa ingredients, seasoning generously with salt (to taste).<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-25848-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Place a large non-stick pan over medium-high heat then add the salmon fillets. Brush over any leftover marinade and leave to fry for 3 minutes until lightly charred and crisp on the bottom. Carefully flip and fry them for 2 minutes, then add the butter and baste them for 1 more minute, or until they&#039;re just about cooked through and lightly charred on both sides. The salmon will lightly blacken from the marinade, but you don&#039;t want it to burn, so lower the temp slightly if you need to at any time throughout. Timings will depend on the thickness of the salmon and keep in mind it&#039;ll carry on cooking slightly as it rests.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-25848-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Serve 1\/2 pack of rice per person with 1\/2 lime wedge each. Place the salmon on top of the rice and spoon over some leftover butter from the pan and any resting juices (don&#039;t waste any flavour!). Top with salsa, a good squeeze of lime juice and any coriander you&#039;ve got lurking about. Enjoy!<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-25848\" class=\"wprm-recipe-video-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Video<\/h3>\n<div class=\"wprm-recipe-video\">\n<iframe loading=\"lazy\" title=\"Chipotle Salmon with Mango Avocado Salsa\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/dQpqIGRZ2sI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\"><span><strong>a) Salmon<\/strong> &#8211; You can marinate the salmon up to 20 minutes. Don&#8217;t go over that &#8211; the salmon is delicate and will become chewy. Keep it at room temp regardless so you can take the chill out of the centre and help it cook through evenly.<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span><strong>b) Chipotle Powder<\/strong> &#8211; Schwartz do a chipotle powder which is stocked in most supermarkets. I use &#8216;medium&#8217; spice.<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span><strong>c) Mango<\/strong> &#8211; I use pre-diced mango, but you can you a whole fresh mango. Just ensure the flesh comes to 250g\/9oz.<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span><strong>d) Rice<\/strong> &#8211; Tilda do a basmati rice, which is what I&#8217;ve used here. It&#8217;s not the most &#8216;coconuty&#8217; rice I&#8217;ve ever had, but it does add a nice mellow flavour that pairs well with the other ingredients in the dish. Much better than plain rice!<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span><strong>e) Calories<\/strong> &#8211; Whole recipe divided by 4.<\/span><\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutrition<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">571<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">52.68<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">29.46<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27.37<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6.985<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3.106<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14.365<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.278<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">70<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">432<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">869<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9.72<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1107<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">32.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">33<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<hr \/>\n<p style=\"text-align: center\">\n<p>The post <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/chipotle-salmon-mango-avocado-salsa\/\">Chipotle Salmon with Mango Avocado Salsa<\/a> appeared first on <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\">Don&#039;t Go Bacon My Heart<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here I&#8217;ll show you the most irresistible way to serve chipotle salmon and mango avocado salsa! This is such a vibrant and flavoursome dinner that comes together in around 20 minutes. I&#8217;m confident you&#8217;re going to love it Follow me&#8230; Chipotle Salmon We&#8217;re going to be using boneless skinless salmon fillets for this recipe. To inject some flavour, we&#8217;re going [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"http:\/\/www.holtmath.com\/index.php\/wp-json\/wp\/v2\/posts\/419"}],"collection":[{"href":"http:\/\/www.holtmath.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.holtmath.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.holtmath.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.holtmath.com\/index.php\/wp-json\/wp\/v2\/comments?post=419"}],"version-history":[{"count":3,"href":"http:\/\/www.holtmath.com\/index.php\/wp-json\/wp\/v2\/posts\/419\/revisions"}],"predecessor-version":[{"id":427,"href":"http:\/\/www.holtmath.com\/index.php\/wp-json\/wp\/v2\/posts\/419\/revisions\/427"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.holtmath.com\/index.php\/wp-json\/wp\/v2\/media\/421"}],"wp:attachment":[{"href":"http:\/\/www.holtmath.com\/index.php\/wp-json\/wp\/v2\/media?parent=419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.holtmath.com\/index.php\/wp-json\/wp\/v2\/categories?post=419"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.holtmath.com\/index.php\/wp-json\/wp\/v2\/tags?post=419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}